Exodus 16:1-3; 11-21
The whole Israelite community set out from Elim and came to the Desert of Sin, which is between Elim and Sinai, on the fifteenth day of the second month after they had come out of Egypt. 2 In the desert the whole community grumbled against Moses and Aaron. 3 The Israelites said to them, ‘If only we had died by the Lord’s hand in Egypt! There we sat round pots of meat and ate all the food we wanted, but you have brought us out into this desert to starve this entire assembly to death.’
11 The Lord said to Moses, 12 ‘I have heard the grumbling of the Israelites. Tell them, “At twilight you will eat meat, and in the morning you will be filled with bread. Then you will know that I am the Lord your God.”’
13 That evening quail came and covered the camp, and in the morning there was a layer of dew around the camp. 14 When the dew was gone, thin flakes like frost on the ground appeared on the desert floor. 15 When the Israelites saw it, they said to each other, ‘What is it?’ For they did not know what it was.
Moses said to them, ‘It is the bread the Lord has given you to eat. 16 This is what the Lord has commanded: “Everyone is to gather as much as they need. Take an omer for each person you have in your tent.”’
17 The Israelites did as they were told; some gathered much, some little. 18 And when they measured it by the omer, the one who gathered much did not have too much, and the one who gathered little did not have too little. Everyone had gathered just as much as they needed.
19 Then Moses said to them, ‘No one is to keep any of it until morning.’
20 However, some of them paid no attention to Moses; they kept part of it until morning, but it was full of maggots and began to smell. So Moses was angry with them.
21 Each morning everyone gathered as much as they needed, and when the sun grew hot, it melted away.
John 6:22-58
22 The next day the crowd that had stayed on the opposite shore of the lake realised that only one boat had been there, and that Jesus had not entered it with his disciples, but that they had gone away alone. 23 Then some boats from Tiberias landed near the place where the people had eaten the bread after the Lord had given thanks. 24 Once the crowd realised that neither Jesus nor his disciples were there, they got into the boats and went to Capernaum in search of Jesus.
Jesus the bread of life
25 When they found him on the other side of the lake, they asked him, ‘Rabbi, when did you get here?’
26 Jesus answered, ‘Very truly I tell you, you are looking for me, not because you saw the signs I performed but because you ate the loaves and had your fill. 27 Do not work for food that spoils, but for food that endures to eternal life, which the Son of Man will give you. For on him God the Father has placed his seal of approval.’
28 Then they asked him, ‘What must we do to do the works God requires?’
29 Jesus answered, ‘The work of God is this: to believe in the one he has sent.’
30 So they asked him, ‘What sign then will you give that we may see it and believe you? What will you do? 31 Our ancestors ate the manna in the wilderness; as it is written: “He gave them bread from heaven to eat.”’
32 Jesus said to them, ‘Very truly I tell you, it is not Moses who has given you the bread from heaven, but it is my Father who gives you the true bread from heaven. 33 For the bread of God is the bread that comes down from heaven and gives life to the world.’
34 ‘Sir,’ they said, ‘always give us this bread.’
35 Then Jesus declared, ‘I am the bread of life. Whoever comes to me will never go hungry, and whoever believes in me will never be thirsty. 36 But as I told you, you have seen me and still you do not believe. 37 All those the Father gives me will come to me, and whoever comes to me I will never drive away. 38 For I have come down from heaven not to do my will but to do the will of him who sent me. 39 And this is the will of him who sent me, that I shall lose none of all those he has given me, but raise them up at the last day. 40 For my Father’s will is that everyone who looks to the Son and believes in him shall have eternal life, and I will raise them up at the last day.’
41 At this the Jews there began to grumble about him because he said, ‘I am the bread that came down from heaven.’ 42 They said, ‘Is this not Jesus, the son of Joseph, whose father and mother we know? How can he now say, “I came down from heaven”?’
43 ‘Stop grumbling among yourselves,’ Jesus answered. 44 ‘No one can come to me unless the Father who sent me draws them, and I will raise them up at the last day. 45 It is written in the Prophets: “They will all be taught by God.” Everyone who has heard the Father and learned from him comes to me. 46 No one has seen the Father except the one who is from God; only he has seen the Father. 47 Very truly I tell you, the one who believes has eternal life. 48 I am the bread of life. 49 Your ancestors ate the manna in the wilderness, yet they died. 50 But here is the bread that comes down from heaven, which anyone may eat and not die. 51 I am the living bread that came down from heaven. Whoever eats this bread will live for ever. This bread is my flesh, which I will give for the life of the world.’
52 Then the Jews began to argue sharply among themselves, ‘How can this man give us his flesh to eat?’
53 Jesus said to them, ‘Very truly I tell you, unless you eat the flesh of the Son of Man and drink his blood, you have no life in you. 54 Whoever eats my flesh and drinks my blood has eternal life, and I will raise them up at the last day. 55 For my flesh is real food and my blood is real drink. 56 Whoever eats my flesh and drinks my blood remains in me, and I in them. 57 Just as the living Father sent me and I live because of the Father, so the one who feeds on me will live because of me. 58 This is the bread that came down from heaven. Your ancestors ate manna and died, but whoever feeds on this bread will live for ever.’
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